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USDA nutrient-database | baby-carrots-1 | baby-carrots-2 | chicken-1 | chicken-2 
 

  BABY CARROTS  [No 11960] values per 100 grams

nutrition minerals vitamins fats aminino acids

NUTRITION VALUES

Water

g

89.81

Energy

kcal

38

Energy

kj

159

Protein

g

0.84

Total lipid (fat)

g

0.53

Carbohydrate, by difference

g

8.16

Fiber, total dietary

g

1.8

Ash

g

0.65

MINERALS   top

Calcium, Ca

mg

23

Iron, Fe

mg

0.78

Magnesium, Mg

mg

12

Phosphorus, P

mg

38

Potassium, K

mg

279

Sodium, Na

mg

35

Zinc, Zn

mg

0.15

Copper, Cu

mg

0.047

Manganese, Mn

mg

0.078

Selenium, Se

mcg

0.9

VITAMINS      top

Vitamin C, total ascorbic acid

mg

8.4

Thiamin

mg

0.031

Riboflavin

mg

0.050

Niacin

mg

0.885

Pantothenic acid

mg

0.229

Vitamin B-6

mg

0.077

Folate, total

mcg

33

Folic acid

mcg

0

Folate, food

mcg

33

Folate, DFE

mcg_DFE

33

Vitamin B-12

mcg

0.00

Vitamin A, IU

IU

15010

Vitamin A, RE

mcg_RE

1501

FATS    top

Fatty acids, total saturated

g

0.092

12:0

g

0.007

14:0

g

0.003

16:0

g

0.078

18:0

g

0.003

Fatty acids, total monounsaturated

g

0.027

16:1 undifferentiated

g

0.007

18:1 undifferentiated

g

0.020

Fatty acids, total polyunsaturated

g

0.262

18:2 undifferentiated

g

0.228

18:3 undifferentiated

g

0.034

Cholesterol

mg

0

AMINO ACIDS  top

Tryptophan

g

0.009

Threonine

g

0.031

Isoleucine

g

0.034

Leucine

g

0.035

Lysine

g

0.033

Methionine

g

0.006

Cystine

g

0.007

Phenylalanine

g

0.026

Tyrosine

g

0.016

Valine

g

0.036

Arginine

g

0.035

Histidine

g

0.013

Alanine

g

0.048

Aspartic acid

g

0.112

Glutamic acid

g

0.165

Glycine

g

0.024

Proline

g

0.024

Serine

g

0.028

USDA Nutrient Database for Standard Reference, Release 14 (July 2001)