|
Code
|
Food
description
|
weight |
Cals. |
Prot.
|
Carbs. |
Fat |
Sat
fat |
Fibre |
Salt
|
|
|
Breakfast: |
|
|
|
|
|
|
|
|
|
|
Fruit
mix |
100 |
53 |
1 |
13.0 |
0.2 |
|
1.9 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Lunch: |
|
|
|
|
|
|
|
|
|
|
nil |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Dinner: |
|
|
|
|
|
|
|
|
|
|
Home
made shepherds pie |
est. |
360 |
20.9 |
31.6 |
16.5 |
8.9 |
5.3 |
2.7 |
|
|
Asda
stem ginger sponge |
100 |
297 |
4.0 |
50.0 |
9 |
4.7 |
5.0 |
0.2 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Supper:
|
|
|
|
|
|
|
|
|
|
|
Honey
nut shreddies |
40 |
210 |
8.5 |
33.7 |
4.6 |
2.0 |
4.1 |
|
|
|
|
|
|